Whether you are a recreational or competitive runner, training will most often be done by running alone. The benefits of technical work, speed and muscle strengthening, whether you want to run faster,…There is less thought given to integrating cycling with running, thinking that they are two fundamentally different endurance sports. However, integrating them into your program on a regular basis will bring you many benefits, not only will you not have to buy a brand new bike that will cost a lot of money, but you can also opt for a second-hand bike in good condition that will be much cheaper...
Vendée Globe: Abandonment of Samantha Davies, victim of a collision (team)
Paris (AFP) - English sailor Samantha Davies (Initiatives-Coeur), victim of a "violent collision" on Wednesday, was forced to retire in the Vendée Globe, her team announced on Saturday.&quo......
Vendée Globe: Bestaven holds its own before a possible regrouping
Paris (AFP) - Yannick Bestaven continues his way at the head of the Vendée Globe in complicated weather conditions on Monday by incessant rain, still ahead of his pursuers Charlie Dalin and Thomas Re......
